Series of Workshops:
Reducing & Managing Back Pain
Saturday, November 23 at 12.00 - 1.30pm Cost for this Workshop is $25
The workshop aims to: re-introduce gentle back movements, help guide you to areas of the back that need strengthening and give you basic tools to begin managing your back pain. An appointment can also be made with one of our therapeutically trained Yoga Teachers, to have a personal program designed especially for you.
Please
book now Telephone : 9690 0678
Chanting Workshop
Saturday
December 13 at 12.00 - 2.00pm Cost for this Workshop is $25
Eexplore the use of sound, linking the mind with the body - developing a very special connection within yourself. Please feel free to call AYC for any enquiries as bookings are essential.
Telephone : 9690 0678
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